2017 Step Out Walk to Stop Diabetes: Chicago
Sep
30
8:30am 8:30am

2017 Step Out Walk to Stop Diabetes: Chicago

I'll be leading 15 minutes of energetic stretching to help kick off the 2017 Step Out Walk to Stop Diabetes, sponsored by the American Diabetes Association.

It's free to register for the walk…join me!

From the American Diabetes Association website:

It is free to register for the walk, however, participants are encouraged to fundraise to support the American Diabetes Association's mission: to prevent and cure diabetes and to improve the lives of all people affected by diabetes. All walkers will receive access to a personal fundraising webpage, email center, mobile app and more! Walkers who reach $150 raised (and above) will qualify for these great recognition items!

View Event →

Namaste Rosé: Athleta Gold Coast
Jul
16
9:30am 9:30am

Namaste Rosé: Athleta Gold Coast

Join me, in partnership with Namaste Rosé events, for an hour-long, all-levels-welcome yoga practice (led by yours truly) followed by a "sip and shop" at Athleta — one of my favorite places to grab yoga gear — complete with a sweet discount.

A glass of wine is included with your $12 ticket! (Yes, you read that right.)

View Event →
Zen Yoga Garage: FREE Community Class
Jul
15
3:00pm 3:00pm

Zen Yoga Garage: FREE Community Class

It's my last week as a participant in Zen Yoga Garage's Group Apprentice Program — that means one last chance at a FREE practice co-led by "Soul Mechanics" in training, including me!

Bring your own mat, towel, and water — and if it's your first time at ZYG, please arrive 10–15 minutes early to fill out a waiver and get yourself into the system.

I can't wait to see you!

 

View Event →